Arambol: Wood-Fired Sauna & Ice Bath Wellness Ritual

A group of people relaxing by a fire under a canopy at sunset. 1

Two people doing push-ups on green mats under a large canopy in an outdoor setting. 2

By Moksha Wellness

Exceptional

Free cancellation available

See tickets

Features

Free cancellation available
2h+
Mobile voucher
Instant confirmation
Multiple languages

Overview

Experience a wood-fired sauna in leafy Arambol surroundings
Try the ice bath prepared with 25 kg of ice (Fire & Ice tickets)
Rest between sauna and ice-bath rounds in a calm sanctuary
Choose Fire & Ice, sauna-only entry or a private session
Explore optional mineral mud and aloe wellness treatments

Activity location

- Arambol
- Arambol, Goa, India

Meeting/Redemption Point

- H no 270, Temple Road, Arambol, Goa 403524, India
- Arambol, Goa, India

Check availability

Wood-Fired Sauna Only (No Ice Bath)

3h
English

Sauna entry only at Moksha Wellness in Arambol. This ticket does not include the ice bath, mineral mud bath or aloe body treatment. Choose the Fire & Ice option if you want both sauna and ice bath. The instructor speaks English and Hindi.

Travellers

Languages available

Starting time: 18:00

Price details

€10.38 x 4 Adults€41.52

Total

Until Mon, 2 Nov

Private Fire & Ice Reset — Sauna + Ice Bath

3h
English

Private Fire & Ice booking for your group. Includes wood-fired sauna access, ice-bath access, and time to rest between rounds. Cold immersion is optional. Mud and aloe treatments are not included. The instructor speaks English and Hindi.

Travellers

Languages available

Starting time

Price details

€18.87 x 4 Adults€75.48

Total

Fire & Ice Reset — Sauna + Ice Bath

2h
English

Includes access to Moksha's shared wood-fired sauna and ice bath, with time to rest between rounds. Cold immersion is optional. Mud and aloe treatments are not included. The instructor speaks English and Hindi.

Travellers

Languages available

Starting time: 18:00

Price details

€28.31 x 4 Adults€113.24

Total

Until Mon, 2 Nov

What's included, what's not

Wood-fired sauna access for every ticket option
Ice bath access for Fire & Ice Reset and Private Fire & Ice tickets only
On-site orientation to the wellness facilities
Time to rest in Moksha's jungle sanctuary
Towels and drinking water
Ice bath access on the Sauna Only ticket
Mineral mud bath or mud body treatments unless separately purchased
Aloe bath or aloe body treatment unless expressly included in the selected ticket
Hotel transfers or transport
Meals

Know before you book

- Not allowed: Intoxication
- Not suitable for: People with heart problems, People with respiratory issues, Pregnant women
- In accordance with EU regulations about consumer rights, activities services are not subject to the right of withdrawal. Supplier cancellation policy will apply.
- This activity is provided by a professional trader (a party acting within their trade, business or profession).

What you can expect

Step away from Arambol's busy beaches and into Moksha Wellness, a nature-led sanctuary on Temple Road. Enjoy the contrast of a traditional wood-fired sauna and an invigorating ice bath prepared with 25 kg of ice. Between rounds, rest and rehydrate in the greenery.

Choose Fire & Ice Reset for both sauna and ice-bath access, Wood-Fired Sauna Only for sauna access without the ice bath, or the Private Fire & Ice option for a private booking. Our team provides an orientation to the facilities. Warm up in the sauna, cool down in the ice bath only to your own comfort level, then take time to rest. Cold immersion is always optional.

The 25 kg of ice describes preparation of the shared ice bath, not an individual allocation for every guest. Mud and aloe body treatments are separate unless listed in your selected ticket. Bring swimwear and a change of clothes. Arrive at Moksha Wellness around 15 minutes before your selected time. Sauna heat and cold immersion may not be suitable for everyone; seek medical guidance beforehand if you have relevant health concerns.