Start your morning or include in you day the ultimate beachfront workout — a 45-minute Les Mills BodyPump™ class, designed to energise your body and elevate your mood. Set under the Caribbean sun just beside the iconic One Sandy Lane, this full-body strength session includes a guided warm-up, resistance training, and cool-down, all choreographed to motivating music. Whether you're a beginner or experienced, all fitness levels are welcome. We'll provide the equipment and expert coaching — you just bring your energy (and maybe your swimming costume — the sea is steps away for a post-workout dip!). Want more? As a luxury wellness brand, we also offer DNA wellness checks as an optional add-on — available on-site or via private concierge at your hotel or villa.