Step away from the busy city and immerse yourself in a peaceful mountain environment where nature, culture, and spirituality come together. This experience offers more than just cooking — it is an introduction to a way of life rooted in mindfulness and sustainability.
Temple food (사찰음식) is a traditional Korean cuisine practised by Buddhist monks for centuries. It is entirely plant-based, free from meat, fish, and strong stimulants such as garlic and onion, focusing instead on natural flavours, seasonal ingredients, and balance. Through this class, you will learn not only how to cook, but also how to approach food with awareness and intention.
Begin with an introduction to the philosophy behind temple cuisine, followed by a hands-on cooking session guided by professionals from the Temple Cuisine Research Institute. Prepare several seasonal dishes using traditional techniques and fresh ingredients. After cooking, enjoy your meal in a calm and reflective atmosphere, experiencing mindful eating inspired by temple traditions.
Located within a living temple where monks still practice, this experience provides a rare opportunity to engage with authentic Korean culture in its original setting — not a commercial studio, but a meaningful cultural space.
This programme is ideal for travellers seeking deeper cultural experiences, wellness-focused journeys, and those interested in sustainable food and mindful living. It is also highly suitable for corporate retreats and group programmes looking for meaningful and memorable activities.
This is not just a cooking class — it is a journey into Korean philosophy, sustainability, and the art of living well.