Our group yoga classes are conducted on the serene rooftop of our studio. Each session begins with gentle Sun Salutations to awaken your body, followed by guided demonstrations and practice of various Asanas at a pace that suits your comfort and experience level. Along the way, we explore the theory behind each Asana and its benefits, so you gain not just physical strength but also a deeper understanding of yoga practice. By the end of the session, you’ll leave with a sense of balance, calm, and renewed energy — a holistic experience for both body and mind.