Upon arrival at the Culcasi Salt Flats, you will be greeted by breathtaking scenery: pools of water reflecting the sky, mounds of pure white salt, and the sun beginning to bathe everything in gold. After a short introduction, the instructor will guide you to the practice space, in a tranquil area surrounded by nature.
The Kundalini Yoga session begins with simple warm-up exercises and gentle movement, suitable for all levels. Pranayama (conscious breathing) techniques will follow to relax the mind and reactivate vital energy. The practice culminates with a guided meditation, immersed in the silence and light of sunset, as the sun dips below the horizon, providing a deep sense of calm and inner connection.
Throughout the experience, you will be surrounded by the natural sounds and extraordinary colours of the salt pans: the singing of birds, the scent of the sea, the pink and golden reflections on the salt water. At the end of the session, you will feel rejuvenated, with a new mental clarity and a deep sense of well-being.
It's much more than a yoga class: it's a sensory and transformative experience, an authentic moment to reconnect with yourself and with the powerful beauty of nature.