Spend a day discovering the flavours and traditions of Setúbal on an immersive small-group experience from Lisbon. This hosted culinary journey takes you beyond a typical day trip, inviting you to explore, cook and taste like a local.

Your day begins with a scenic drive south from Lisbon towards the coastal region of Setúbal, known for its fishing heritage, vineyards and breathtaking views of the Arrábida Natural Park. Upon arrival, you’ll visit the famous Livramento Market — one of Portugal’s most celebrated food markets. Wander through colourful stalls filled with fresh seafood, seasonal produce and local specialities. Taste freshly opened oysters and learn about the region’s fishing traditions as you select ingredients for the meal you’ll prepare later.

From the market, continue to a peaceful seaside setting where the cooking experience takes place. In an intimate group limited to eight guests, you’ll learn how to prepare Caldeirada de Peixe, a traditional Portuguese seafood stew deeply rooted in coastal culture. Under guidance, you’ll clean, season and cook the dish using fresh market ingredients while enjoying local Azeitão cheese and regional wine.

Once everything is ready, sit down together and share the meal you helped create, overlooking the sea. This relaxed, communal moment around the table is the heart of the experience — unhurried, authentic and deeply connected to the region’s culinary identity.

In the afternoon, visit a local winery to discover the area’s wine heritage. Learn about traditional production methods and enjoy a guided tasting of regional wines before beginning the comfortable return journey to Lisbon, carrying with you not just flavours, but a deeper understanding of Setúbal’s culture and traditions.

This experience combines market exploration, hands-on cooking, wine heritage and coastal scenery into one thoughtfully designed day, ideal for travellers who want more than a standard food tour.