Reach the Baths of Stigliano, in Canale Monterano, about 50 km from Rome, and treat yourself to a day dedicated to well-being in a place linked to an ancient Roman thermal tradition and immersed in the nature of the Monterano Natural Reserve. Upon arrival at the facility, access the Helius Day Spa and begin your journey independently through the relaxation areas. Discover the indoor whirlpool pool, the Roman sweat cave, the sauna and bio-sauna, the salt room, the infrared and aromatherapy rooms, the cold room with ice waterfall, and the sensory showers. Then proceed to the outdoor thermal areas available, where you can relax among small lakes and pools fed by thermal waters, surrounded by the greenery of the park. Some pools and outdoor areas are accessible depending on the season and weather conditions.