Every Monday at 7:00 p.m., for one hour, French speakers living in Seville or visiting the city can treat themselves to a moment of relaxation in one of Seville's must-see locations: Maria Luisa Park. Lulled by the sounds of nature and the elements, enjoy a moment to move your body.

Suitable for all skill levels, each class has a theme (back mobility, balance, slowing down, etc.). I guide participants through different types of yoga (yin, vinyasa, kundalini) and other practices such as breathing, meditation, journaling, etc.

The goal of my class is for you to leave feeling relaxed, at ease, and more in tune with your needs, desires, and feelings.

Regarding equipment:

• A mat can be loaned to you (on request).

You will be sent the exact location of the activity once your booking is confirmed. It is located right in María Luisa Park, not far from the beautiful Plaza de España, where you can go before and after the class.

If it rains, which is rare but does happen, we will meet under the arcades of the Spanish Steps. I will send you the GPS coordinates after booking.