Exercise your body and come roam standing or sitting and uncover the mythical Island of Love! With ancestral origins and DE developed in Hawaii in the 1960s, Stand Up Paddle is today the water sport of the moment, invading beaches from all over the world, be it at sea, in lakes or rivers. Enjoy the calm waters and the magnificent green landscapes of the Paiva and Douro rivers in a place where fauna and flora coexist harmoniously. In this experience, you will swim, swim and dive in the water in DE relaxing and quiet environment, always with appropriate safety equipment and local guides. On the return, you will be able to land on the island and know its history, marked POR an episode OF tragic love that makes up the wood of the mysterious island, and can even jump into the water.