Nordic walking is the new sport that is rapidly taking the world by storm.
From Finland, where it originated, to Australia, and from China to the US, millions of people practice it.
It is one of the fastest-growing sports at the moment.

It offers an easy, natural and highly effective way to improve your physical condition and tone your body's muscles, regardless of your age, gender or fitness level.
We offer Nordic walking excursions in the Sibillini Mountains and the Valnerina Valley, following easy routes suitable for everyone. Nordic walking involves walking with poles specifically designed for the sport.

When Nordic walking, you use about 90% of your body's muscles without overloading your joints, reaping all the benefits of such a comprehensive workout.
From a gentle, therapeutic walk to a solid aerobic workout, to specific exercises for athletes.

Nordic walking can be done anywhere, but of course, it delivers its greatest mental and physical benefits away from the hustle and bustle of the city:
in parks, on forest trails, in the countryside, on the beach, or in the mountains.

CLOTHING: Jacket, tracksuit, and jogging shoes