If you're poorly prepared, travelling can be a real challenge. But there's no need to hit the panic button just yet. Follow these useful tips for a pain-free start to your time in Vårsta.What to pack in your hand luggage:
- First and foremost, pack your passport, travel docs, bank cards and vital medications. Next, you'll want some extra in-flight entertainment to help pass the time. A thrilling book and a laptop filled with your favourite shows are some wonderful options. If you intend to take a quick nap, a comfy neck pillow and a pair of earplugs will also come in handy. Finally, leave space for a toothbrush and some deodorant to ensure you step off the plane looking and feeling fresh.
Do not pack the following items in your hand luggage:
- Double-check that you don't have a sharp object lurking in your carry-on luggage. Other banned items include flammable or explosive substances, such as fuel and matches, and gels and liquids in containers larger than 3.4 ounces (100 milliliters).
What to wear on a flight:
- The key to a comfortable flight is as simple as the clothes you wear. Prepare for temperature changes by layering up. That way you'll stay nice and warm if the cabin gets too cold. Shoes like high heels and sandals are best left for other occasions. Instead, go for flat, closed-toed footwear like slip-ons. Your feet will thank you for it.
- The serious condition called deep vein thrombosis (DVT) can pose a risk on long-haul flights. It results from blood clots forming due to inactivity and poor circulation. Walking up and down the aisle and doing leg and foot exercises while seated is a great way to prevent this from happening. Wearing a good-quality pair of compression socks is also recommended.