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Top reasons to visit São Tomé and Príncipe

• Stunning Beaches: São Tomé and Príncipe boasts pristine beaches perfect for relaxation and sunbathing.
• Outdoor Adventures: Enjoy thrilling activities such as dolphin encounters, fishing, and birdwatching in breathtaking natural settings.
• Cultural Richness: Immerse yourself in the local culture through historic forts and vibrant traditions unique to the islands.
• Scenic Island Tours: Explore the lush landscapes and majestic mountains via scenic tours across the islands.
• Charming Accommodation: Experience a range of lodging options, from luxurious resorts to quaint guesthouses, catering to every traveller's needs.

Find great hotels in São Tomé and Príncipe

São Tomé and Príncipe offers a delightful selection of accommodation options, from charming guesthouses to luxurious hotels and resorts. Whether you seek a tranquil beach retreat, a comfortable base for business travel, or an adventurous holiday experience, you’ll discover beautiful lodging that caters to your needs. Explore the stunning surroundings and vibrant culture while enjoying top-notch amenities in São Tomé and Príncipe.

• Pestana São Tomé: This luxurious 5-star hotel offers a sophisticated beachside experience in São Tomé and Príncipe. With a guest rating of 8.2, Pestana São Tomé caters to those seeking adventure along with relaxation. The property provides direct access to pristine beaches and features a range of exhilarating activities such as kayaking and fishing on-site, alongside nearby options for hiking, surfing, and sailing. Guests appreciate the blend of luxury with adventure, making it an ideal choice for those looking to explore the natural beauty of the islands while enjoying high-end accommodations.
• Omali São Tomé – Principe Collection: Rated 9.4 out of 10, this charming 4-star resort is perfect for those merging business with leisure. Omali São Tomé is distinguished by its tranquil beach access and serene atmosphere, making it suitable for both relaxation and professional engagements. Guests are drawn to the hotel’s elegant design and exceptional service. The property provides a peaceful retreat, ideal for unwinding after a day of business or exploration, with beautiful surroundings that enhance the overall experience.
• Pestana Miramar São Tomé: This inviting 3-star resort stands out for its adventurous spirit and direct access to the beach. With a focus on outdoor activities, Pestana Miramar offers opportunities for boat tours, kayaking, and snorkelling, providing guests with a chance to engage with the vibrant marine life of the area. The hotel’s welcoming atmosphere and recreational amenities make it a great choice for travellers eager to enjoy both beach relaxation and adventure-filled experiences in São Tomé and Príncipe.

Where to stay in São Tomé and Príncipe

São Tomé and Príncipe beckons with its breathtaking landscapes and tranquil beaches, perfect for an unforgettable getaway. Explore lush tropical sanctuaries and secluded paradises, where you can immerse yourself in the vibrant local culture and history. Whether you're seeking adventure or relaxation, this natural paradise offers idyllic accommodation and the chance to unwind on stunning shores. Experience the unique charm and serene atmosphere that makes this destination a true tropical haven.

• São Tomé: As the capital city of São Tomé and Príncipe, São Tomé offers a vibrant mix of culture and leisure. Nestled along the coast, it boasts beautiful beaches and a variety of sports facilities, making it an ideal destination for both relaxation and adventure. Visitors can immerse themselves in local culture through its bustling markets and historical landmarks. The peak tourist seasons in February to March and November provide ample opportunities for beach activities and cultural exploration, while the city’s stadium is a hub for sports enthusiasts.
• São Tomé Island: This picturesque island is characterised by lush landscapes and stunning beaches, perfect for those seeking an adventurous getaway. Known for its excellent diving spots and dolphin sightings, São Tomé Island attracts travellers year-round, with peak arrivals from January to March. The island's rich history is reflected in its charming castles and other cultural sites. Whether you're diving into the azure waters or soaking up the sun on the beach, São Tomé Island promises a memorable experience filled with nature and history.
• Príncipe Island: Príncipe is a tranquil archipelago known for its pristine beaches and rich biodiversity. This peaceful island is less frequented by tourists, making it an ideal spot for those looking to escape the crowds. With peak visitor numbers in January, June, and September, Príncipe offers an intimate experience with its historic sites and beautiful coastal scenery. The blend of cultural heritage and natural beauty makes it a perfect destination for beach lovers and culture enthusiasts alike, ensuring a unique vacation experience.

Things to do in São Tomé and Príncipe

Shopping

In São Tomé, visit the Centro Comercial São Tomé for various shops and local goods. For a more traditional experience, the Mercado Municipal offers vibrant stalls with handicrafts, spices, and fresh produce, providing a taste of local culture and craftsmanship.

Recreation

At Omali Lodge, indulge in holistic wellness treatments surrounded by tropical beauty. Enjoy yoga sessions on the beach, followed by rejuvenating spa services that utilise local ingredients. Experience tranquil surroundings that enhance relaxation and mindfulness, creating an inviting atmosphere for self-discovery and rejuvenation.

For a peaceful escape, visit the São Tomé Eco Resort, where wellness programmes include guided nature walks and meditation sessions. Immerse yourself in the lush environment while enjoying healthy, locally-sourced meals that nourish both body and soul, promoting a sense of harmony with nature.

Retreat to the serene surroundings of Roça Sundy, where you can partake in wellness workshops and outdoor activities such as hiking and birdwatching. The blend of history and nature offers a unique backdrop for relaxation and revitalisation, fostering a connection with the island's rich heritage.

Adventure

Discover the stunning Pico Cao Grande, a majestic volcanic rock offering challenging hikes and breathtaking views. Explore the lush rainforest trails of Obo National Park, where you can encounter diverse wildlife and enjoy the tranquil beauty of nature. Experience the serene beaches of Príncipe, ideal for relaxation and water sports.

Nightlife

Experience the vibrant atmosphere at Café del Mar, where you can enjoy cocktails while listening to the ocean waves. For a lively night, visit the Club 10, known for its local DJs and dance floor, offering an engaging blend of music and entertainment.

Booking tips and Expedia advantages for São Tomé and Príncipe

To save money during your trip to São Tomé and Príncipe, consider visiting in June or October to November when prices are lower. Book your hotel about a month in advance for the best rates, with Sundays being the cheapest nights. Use Expedia to compare prices and find eco-friendly accommodations. Take advantage of package deals that combine flights, hotels, and activities for further savings. For transportation, opt for local public transport options, which are generally more affordable than taxis. Lastly, explore the island's stunning natural landscapes for free.

• The most and least expensive months on average to stay in a hotel: The cheapest months to stay in São Tomé and Príncipe are June and October to November, where the prices are slightly lower. This is in comparison to July and December to January, where prices are slightly higher.
• The best time to book a hotel: The cheapest time to book a hotel in São Tomé and Príncipe is usually 1 month out from when you are planning to stay, though if you're late to the party, have a look at Expedia's last minute deals - the green banner below the hotel's price indicates a discounted rate.
• The most and least expensive days on average to stay in a hotel: The least expensive day to stay in São Tomé and Príncipe is Sunday. The most expensive day to stay in São Tomé and Príncipe is Friday.
• Find cheap hotels on Expedia: Expedia's search tool enables you to specify your budget, preferred location, and additional criteria. You can organise your results to display prices from lowest to highest, allowing you to find the most affordable hotels first. Furthermore, you have the option to refine your search by hotel type; for instance, selecting the Eco-certified filter will showcase sustainable and environmentally friendly hotels available for booking.
• Consider bundling your trip: You can enjoy savings by combining your hotel reservations in São Tomé and Príncipe with your flights and activities through an Expedia package.

Find the best attractions in São Tomé and Príncipe

São Tomé and Príncipe offers an idyllic setting for outdoor and beach vacations, with attractions such as stunning beaches, historic forts, and majestic mountains. Visitors can immerse themselves in the local culture while enjoying a range of activities that cater to those seeking adventure and relaxation. For a well-rounded experience, consider exploring a São Tomé and Príncipe itinerary to make the most of your trip.

• Banana Beach: Nestled in São Tomé and Príncipe, Banana Beach offers a serene escape with its soft sands and inviting waters. The laid-back atmosphere is perfect for relaxation and enjoying the sun, making it a delightful spot for sunbathers and swimmers alike.
• São Sebastião Museum: This historic fort, located in São Tomé, showcases the rich cultural heritage of the islands. Visitors can explore its intriguing exhibits, which reveal the fascinating maritime history and colonial past of São Tomé and Príncipe.
• Pico São Tomé: As the highest peak in São Tomé, Pico São Tomé invites adventure seekers to explore its rugged trails. The breathtaking scenery and lush surroundings make for a rewarding hike, offering panoramic views of the islands and a true connection to nature.

Best time to go to São Tomé and Príncipe

The best time to visit São Tomé and Príncipe can depend on the weather and when visitor numbers rise and fall. The hottest average temperature in São Tomé and Príncipe falls in March, when visitor numbers are slightly high and weather is mostly sunny with light rain. The coolest average temperature in São Tomé and Príncipe falls in July, visitor numbers are average and weather is mostly cloudy with no rain.

Calendar Month	Temperature	Precipitation	Cloudiness	Occupancy	Pricing
January	81.3°F (27.4°C)	Light Rain	Mostly Cloudy	Slightly High	Slightly High
February	82.0°F (27.8°C)	Light Rain	Mostly Sunny	Slightly High	Average
March	82.6°F (28.1°C)	Light Rain	Mostly Sunny	Slightly High	Average
April	82.4°F (28.0°C)	Light Rain	Mostly Sunny	Average	Average
May	81.1°F (27.3°C)	Light Rain	Mostly Cloudy	Slightly Low	Average
June	78.1°F (25.6°C)	No Rain	Mostly Cloudy	Average	Slightly Low
July	76.1°F (24.5°C)	No Rain	Mostly Cloudy	Average	Slightly High
August	76.5°F (24.7°C)	No Rain	Mostly Cloudy	Slightly Low	Average
September	77.9°F (25.5°C)	Light Rain	Mostly Cloudy	Average	Slightly Low
October	79.3°F (26.3°C)	Moderate Rain	Mostly Cloudy	Slightly Low	Average
November	80.2°F (26.8°C)	Frequent Rain	Mostly Cloudy	Average	Slightly Low
December	80.8°F (27.1°C)	Moderate Rain	Mostly Cloudy	Average	Slightly High